Mamma and Me Yoga

Mommy and child yogaWhether you’re looking for a new, beautiful way to connect with your child or if your schedule is so full that you hardly have time for a class by yourself (or even a combination of both) Mamma & Me Yoga just might be the right fit for you.

This class is great for parents with children of all ages from infancy through childhood.

Mammas with infants will connect with their baby in poses that maximize tactile touch and emotional connection.

Mammas with toddlers or children will use a combination of mirror and partner poses that maximize the child’s interest in the class.

Since parent-child yoga classes are private or semi-private, each class is adaptable to your and your child’s personalities, keeping each meeting fun, fresh, and enjoyable.

Want to see what private mamma and me yoga is all about? Schedule a free 20-minute introductory class by filling out the form below!